Ash gourd juice | Ash gourd juice recipe | Benefits of ash gourd juice
Ash Gourd juice is a simple, healthy drink. This ash gourd juice helps in extreme weight loss. It increases the metabolic rate and thus helps in faster reduction of weight or maintaining weight. Ash gourd (safed petha) juice is a solution for 100+ diseases. In ayurveda, ash gourd is widely used to treat many health issues. It is so good to keep you safe from all the disorders and diseases.
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Servings: 2
Calories: 10kcal
Ingredients
- 3/4 cup ash gourd/winter melon chopped
- 1/2 tsp black salt
- 1/2 tsp black pepper crushed
- 1/2 tsp lemon juice
- 1 cup water
Instructions
How To Make Ash Gourd Juice:
- Firstly, take a blender and add chopped ash gourd.
- Next add black salt and crushed pepper.
- Similarly add lemon juice and water as needed.
- Blend it to smooth juice consistency.
- Next strain the blended ash gourd mixture using a strainer.
- Then transfer the strained ash gourd juice to a glass jar.
- Now the healthy ash gourd juice for 100+ diseases is ready to enjoy.
- Consume this juice sip by sip in the sitting posture.
- Never take anything before one hour of drinking this juice and two hours after taking the juice.
Tried this recipe?Let us know how it was!!