Poha Recipe | Kanda poha recipe | How to prepare poha | Poha recipe easy | Red poha recipe
Poha is a healthy & easy breakfast recipe which can be made in 15 mins. Basically this recipe is prepared from Aval/Poha. It is a tasty & healthy breakfast with few ingredients. Here red poha is used to make it more healthy. Also red poha is a healthy substitute for white poha. Most importantly, red poha contains antioxidant "anthocyanins" which imparts a red color. Moreover it's low in calories & gluten free. Thus helps in weight loss too.
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Servings: 2
Calories: 216kcal
Ingredients
- 1 cup red poha
- 1 tbsp coconut oil organic
- 1 tbsp peanuts
- ½ tsp mustard
- ½ tsp cumin
- ½ tsp hing (asafoetida)
- ½ tsp green chilli chopped
- 4 to 6 curry leaves
- ½ cup onion finely chopped
- ½ tsp salt
- ½ tsp palm jaggery optional
- 1 tbsp grated coconut
- 1 tsp lemon juice
- 1 tbsp coriander leaves finely chopped
Instructions
- Firstly, take a bowl and add red poha with little water
- Wash it once and drain off water
- Again add water to the poha and rest for 2 to 4 mins. Do not over soak
- Next drain off the excess water from poha and keep it aside
- In the mean time, heat a pan on moderate flame and add oil
- When the oil gets heated, add peanuts and roast for 2 mins until they turns to brown
- Take out the roasted peanuts to a bowl and keep aside
- Now to the same pan, add mustard, cumin, chopped green chilli, hing and curry leaves
- Saute it for 2 mins until they splutters
- Further add finely chopped onion and saute well until they are translucent
- Then add drained red poha, salt and jaggery
- Mix everything well for 2 mins and lower the heat
- Also add roasted peanuts and grated coconut
- Give a good mix and turn off the heat
- Finally add lemon juice & finely chopped coriander leaves
- Now the healthy breakfast Poha is ready to serve!
- Enjoy this poha when it is hot
Tried this recipe?Let us know how it was!!