Sabsige soppu saaru | Sabsige soppu recipe | Dill leaves benefits for Pregnancy | Dill leaves recipe
A healthy rasam made from sabsige soppu or dill leaves for improving breast milk in nursing mother
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Servings: 3
Calories: 186kcal
Ingredients
- 1 tsp ghee
- 1 tsp cumin
- 1 tsp coriander seeds
- ¼ tsp fenugreek seeds
- ½ inch ginger
- 4 to 6 black pepper
- ½ cup dill leaves roughly chopped
- ½ cup grated coconut
- 1 tsp salt
- 1 tsp jaggery
- 2 tbsp tamarind juice
For tempering:
- 1 tbsp ghee
- ½ tsp mustard
- ½ tsp cumin
- 1 red chilli
- ½ tsp hing/asafoetida
- 2 to 4 curry leaves
Instructions
- Firstly, heat a pan on moderate flame and add ghee
- As ghee starts to melt, add cumin, coriander seeds, fenugreek seeds, ginger & black pepper
- Saute all these ingredients for 2 mins
- Then add chopped dill leaves & stir well
- Turn off the heat & add grated coconut
- Mix well and allow to cool this for a minute or two
- Now transfer the roasted items to a blender jar
- Add little water and blend this to a fine paste. Keep it aside
- Meanwhile heat a pan again on medium flame and add ghee
- When ghee is heated up, add mustard, cumin, red chilli, hing & curry leaves
- Saute well until mustard & cumin splutters
- Next add blended paste with water as needed
- Bring this to a boil
- Further add salt, jaggery & tamarind juice
- Give a good mix & allow to boil for 2 more minutes
- Finally turn off heat and add 1 tsp coconut oil, give a good mix
- Nutritious & tasty Dill Leaves Rasam Is ready to serve!!
Tried this recipe?Let us know how it was!!