One pot dal recipe | Which dal is best for weight loss | One pot recipes vegetarian | Healthy dal recipe
Print PinServings: 3
Calories: 125kcal
Ingredients
- ½ cup toor dal washed
- 2 cup water
- 1 small tomato finely chopped
- 2 tbsp onion finely chopped
- 1 inch ginger finely chopped
- ¼ tsp turmeric powder
- ½ tsp red chilli powder
- ¼ tsp garam masala
- ½ tsp hing
- ½ tsp salt
- 1 tsp ghee
- ½ tsp lemon juice
- 2 tbsp coriander leaves finely chopped
For tempering:
- 1 tsp ghee
- ½ tsp cumin
- ½ tsp fennel seeds
Instructions
- Firstly, heat a cooker pot on moderate flame and add washer toor dal
- Next add 2 to 3 cup of water and mix it well
- Further add finely chopped tomato, onion and ginger
- Then add turmeric powder, red chilli powder & garam masala
- Also add salt, hing & coriander leaves
- Give a good mix and bring it to a boil
- Additionally add ghee and mix well
- Cover the cooker lid and pressure cook for 3 to 4 whistles, turn off heat
- Once the pressure settles down completely, carefully open the cooker lid and give a good mix
- Now keep this aside, meanwhile prepare tempering for dal
- For that, heat tempering pan on moderate flame and add ghee
- Then add cumin and fennel seeds
- Saute well until splutters & turn off heat
- Transfer this tempering to prepared dal and mix it well
- Add lemon juice and give it a final mix
- Finally garnish with coriander leaves
- Now healthy & protein rich One Pot Dal is ready to serve!
- Enjoy this with hot plain rice or even you can drink it like a dal soup
Tried this recipe?Let us know how it was!!