Here is a recipe for breakfast smoothie, a nutritious Banana plum smoothie. It is  a colon cleansing smoothie, as banana and plum are loaded with fiber and helps to cleanse the colon. A colon cleansing is nothing but an alternative way of removing toxin & [continue reading]

How to cook with amaranth? Here is a recipes with amaranth flour. Amaranth is a lesser known amazing grain also known as Rajgira. Here is a super healthy rajgira roti with amazing rajgira benefits. The amaranth leaves are called Thotakoora or Thotakura, which is also [continue reading]