Diabetic friendly recipes and desserts | Bharadwaj Kitchen

Diabetic friendly recipes and desserts

Diabetic Diet for Indian | One Month Weight Loss Diet Plan | Bharadwaj Kitchen

Diabetic Diet for Indian | One Month Weight Loss Diet Plan | Bharadwaj Kitchen

Here are the best recipes for Diabetic Diet for Indian. This is also features One Month Weight Loss Diet Plan. 1. Little Millet Pongal 2. Brown Top Millet Dosa 3. Bajra Khichdi 4. Ragi Soup 5. Millet Garlic Rice 6. Tofu Vegetable Salad 7. Oats [continue reading]

Pulao with Brown Rice | Brown rice pulao in pressure cooker | Methi pulao recipe | Foods with Low Glycemic Index

Pulao with Brown Rice | Brown rice pulao in pressure cooker | Methi pulao recipe | Foods with Low Glycemic Index

How to make Brown rice pulao in pressure cooker? Here is a healthy Pulao with Brown Rice for weight loss made with fresh methi leaves. Brown rice veg pulao recipe with brown rice is a simple super delicious rice recipe. Brown rice pulao is a [continue reading]

Banana plum smoothie | Colon cleansing smoothie | Recipe for breakfast smoothie | Banana smoothie

Banana plum smoothie | Colon cleansing smoothie | Recipe for breakfast smoothie | Banana smoothie

Here is a recipe for breakfast smoothie, a nutritious Banana plum smoothie. It is  a colon cleansing smoothie, as banana and plum are loaded with fiber and helps to cleanse the colon. A colon cleansing is nothing but an alternative way of removing toxin & [continue reading]

Bajra Roti: The Secret Weapon for Your Weight Loss Journey

Bajra Roti: The Secret Weapon for Your Weight Loss Journey

If you’re trying to lose weight, you may be looking for healthy and tasty options to add to your diet. Bajra roti, a traditional Indian flatbread made from pearl millet, is a great choice. Not only is it delicious, but it also offers several health [continue reading]

Cabbage Salad | Red Cabbage Salad | Weight Loss Salad | Coleslaw recipe | Vegan salad for weight loss

Cabbage Salad | Red Cabbage Salad | Weight Loss Salad | Coleslaw recipe | Vegan salad for weight loss

Are you looking for Vegan weight loss salad? Here is a super healthy Coleslaw recipe. Basically it is a cabbage salad without mayonnaise dressing. Red cabbage salad is refreshing and a light food with healthy nutrients. The recipe of cabbage salad is simple and easy. [continue reading]

Daliya Khichadi | Vegetable Dalia | Broken Wheat Recipe | Fada ni Khichdi recipe

Daliya Khichadi | Vegetable Dalia | Broken Wheat Recipe | Fada ni Khichdi recipe

Are you looking for Broken wheat recipe? How to make dalia? Here is a recipe with dalia, that is Daliya Khichadi, a nutritious Indian comfort food. Khichdi recipes are the ancient comfort, cleansing meal for all the seasons. They have healing properties and feels lighter [continue reading]

Kashaya Powder | Kashaya powder for immunity | Recipe for kashayam | Kashayam for cough | Ayurvedic kadha

Kashaya Powder | Kashaya powder for immunity | Recipe for kashayam | Kashayam for cough | Ayurvedic kadha

Here is a Kashaya powder for immunity and also soothing recipe for kashayam. Ayurvedic kadha is a healthy herbal drink with innumerable benefits. It is a best kashayam for cough and cold.  Kashaya powder is an ancient ayurvedic herbal powder which is used to make [continue reading]

Aliv kheer | Alivachi kheer| Aliv kheer recipe | Halim seeds benefits | How to eat Garden cress seeds

Aliv kheer | Alivachi kheer| Aliv kheer recipe | Halim seeds benefits | How to eat Garden cress seeds

Aliv Kheer or Alivachi kheer is a famous Maharashtrian delicacy. Basically Aliv kheer recipe is made from aliv seeds, milk and jaggery. Aliv seeds or halim seeds benefits are enormous. Most importantly, aliv seeds are superfood nowadays, because it is loaded with iron, calcium, folate, [continue reading]

Nela nelli kashaya | Bhumi amla benefits | Phyllanthus niruri | Home remedy for Kidney stones | Home remedy for Jaundice

Nela nelli kashaya | Bhumi amla benefits | Phyllanthus niruri | Home remedy for Kidney stones | Home remedy for Jaundice

Here is a home remedy for kidney stones & jaundice using a powerful ancient Ayurvedic herb Bhumi amla or Nela nelli. Ayurvedic Nela nelli kashaya or Bhumi amla decoction is an amazing natural remedy to get rid of many liver disorders from centuries. It is [continue reading]

Tofu Salad Recipe: Iron Rich Vegan Salad Bowl for Anemia

Tofu Salad Recipe: Iron Rich Vegan Salad Bowl for Anemia

Are you looking for Tofu vegan recipe? Here is a tofu in salad, which is a protein vegan salad and also iron rich salad. Tofu salad recipe is a best natural multivitamin on a daily basis. A healthy  high protein vegan salad bowl, is a [continue reading]

Rajgira roti | Recipes with amaranth | Amaranth Paratha | Rajgira benefits | Thotakoora

Rajgira roti | Recipes with amaranth | Amaranth Paratha | Rajgira benefits | Thotakoora

How to cook with amaranth? Here is a recipes with amaranth flour. Amaranth is a lesser known amazing grain also known as Rajgira. Here is a super healthy rajgira roti with amazing rajgira benefits. The amaranth leaves are called Thotakoora or Thotakura, which is also [continue reading]

Murungai keerai kootu | Nugge soppu recipes | Drumstick leaves dal | Recipes with moringa leaves

Murungai keerai kootu | Nugge soppu recipes | Drumstick leaves dal | Recipes with moringa leaves

Are you looking recipes with moringa leaves? Here  is a nutritious murungai keerai kootu or drumstick leaves dal. Drumstick leaves are called as nugge soppu in parts Karnataka. Nugge soppu recipes are healthy and high profile nutrition values, much needed for a healthy diet. Basically, [continue reading]

Barley roti | Avocado paratha | Barley flour recipe | is barley good for diabetes | Health benefits of barley

Barley roti | Avocado paratha | Barley flour recipe | is barley good for diabetes | Health benefits of barley

Is barley good for diabetes? Are you looking for a barley flour recipe? Here is a nutritious barley roti with avocado . Basically it is avocado paratha with barley flour. Barley Avocado paratha is a healthy recipe, made from two highly nutritious super foods Barley(Jau) [continue reading]

Horse gram chutney | Hurali kalu chutney | Horse gram benefits | Horse gram recipes | Kollu chutney

Horse gram chutney | Hurali kalu chutney | Horse gram benefits | Horse gram recipes | Kollu chutney

Here is a super healthy yogic food Horse gram recipes and horse gram benefits. Horse gram chutney or kollu chutney is a healthy side dish . Horse gram chutney is a nutritious and tasty chutney recipe. This healthy chutney is ideal for idli, dosa & [continue reading]

Jowar dosa | Jowar atta dosa | Is jowar good for weight loss | Benefits of jowar flour

Jowar dosa | Jowar atta dosa | Is jowar good for weight loss | Benefits of jowar flour

Is jowar good for weight loss? what are the benefits of jowar flour? Here is a jowar dosa for weight loss and a nutritious instant breakfast using jowar atta. Jowar Dosa for Weight Loss is a super healthy, gluten free, instant dosa recipe. Basically this [continue reading]

Aliv Ladoo | Aliv Seeds Ladoo | Halim Seeds | Garden Cress Seeds Benefits

Aliv Ladoo | Aliv Seeds Ladoo | Halim Seeds | Garden Cress Seeds Benefits

Aliv Ladoo or Halim seeds ladoo is an amazing and highly nutritious super food. Aliv seeds are called Garden cress seeds. Benefits of garden cress seeds are enormous. Basically aliv seeds ladoo is a traditional Maharashtrian sweet, made during winter season. This nutritious ladoo is [continue reading]

Millet Dosa | Proso Millet Dosa | Is Millets Good for Diabetes

Millet Dosa | Proso Millet Dosa | Is Millets Good for Diabetes

Is millets good for diabetes? yes Of course, eating millets are extremely beneficial for managing diabetes. Millet Dosa is a very healthy breakfast, not only for diabetes, but also millets for weight loss. It is tasty, crispy dosa without rice & tastes similar to regular [continue reading]

ABC Juice | Beetroot Apple Carrot Juice | How To Make Detoxification Drink | ABC Juice Benefits

ABC Juice | Beetroot Apple Carrot Juice | How To Make Detoxification Drink | ABC Juice Benefits

ABC juice recipe is detoxifying, energizing and refreshing drink, which is good for all season . ABC juice benefits are innumerable. Healthy beetroot apple carrot juice is amazing drink to get all nutrients naturally. Basically ABC juice ( Apple Beetroot Carrot juice) is loaded with [continue reading]

How to Make the Perfect Veggie Pancake Recipe: A Step-by-Step Guide

How to Make the Perfect Veggie Pancake Recipe: A Step-by-Step Guide

Looking for a healthy and delicious breakfast option? Try this veggie pancake recipe! Packed with nutritious ingredients like zucchini, carrots, and spinach, these pancakes are a great way to start your day. Follow this easy step-by-step guide to learn how to make them. Can you [continue reading]

Banana flower poriyal | Vazhaipoo poriyal | Recipes with banana flower | Banana flower benefits

Banana flower poriyal | Vazhaipoo poriyal | Recipes with banana flower | Banana flower benefits

Recipes with banana flower are extremely healthy and nutritious. Here is a banana flower poriyal or vazhaipoo poriyal with banana flower benefits. Banana flower poriyal or Banana blossom stir fry is a high profile nutritious recipe. Basically it is prepared from banana florets. Firstly banana [continue reading]