Here is a easy Strawberry banana smoothie with yogurt. Healthy Strawberry Banana Smoothie recipe is a simple & quick recipe. Undoubtedly, it is a nutritious breakfast smoothie. Basically this is a sugar free smoothie, loaded with fresh strawberry & banana, along with protein rich almonds, flax seed & sunflower seeds.
Further it is a filling & delicious smoothie, made from probiotic curd / unsweetened yogurt. Most importantly, curd/yogurt gives a nice creamy texture. Certainly, it is a perfect nutritious smoothie to start your day & stay fit, energetic throughout the day. Besides Strawberry Banana Smoothie is a popular smoothie helps in weight loss & with full of freshness, even tasty.
Further more it is a best smoothie for breakfast or can also be good as an evening snack. One cup of these kind of smoothie is definitely feels energetic through a day. Moreover it is a protein rich healthy beverage & contains all the essential nutrients that are necessary for our body.
On the other hand strawberry banana smoothie for weight loss is a anti ageing smoothie, because strawberry, almonds, flax seed & sunflower seed prevents wrinkles and makes a glowing skin.
Additionally soaked almonds are a good source of antioxidants, healthy fats ( especially monounsaturated fats), vitamins & minerals. Mainly almonds prevents ageing, because of its Vitamin E content. Also offers an array of health benefits. Similarly flax seed is one more super food with healthy nutrients. Flax seeds are high in Omega – 3 Fats. They are rich source of ALA (alpha- linolenic acid. most important thing is flax seeds are plant based omega 3’s. Even more sunflower seeds may lower blood pressure, cholesterol & blood sugar.
For more healthy sugar free smoothies, please do check the below links
- Papaya dry fruit smoothie
- Blueberry banana spinach smoothie
- Avocado banana smoothie
- Healthy weight loss recipes
Here is a delicious & tasty Strawberry Banana Smoothie with step by step photos and a detailed video.
Recipe Video:
Strawberry banana smoothie | Healthy Strawberry banana smoothie recipe | Strawberry banana smoothie with yogurt
Ingredients
- 5 to 6 ice cubes
- ½ cup strawberry fresh & chopped
- ½ cup banana fresh & chopped
- 2 tbsp curd / Unsweetened yogurt homemade
- ¼ cup almonds soaked
- 1 tsp flax seed
- 1 tsp sunflower seed
Instructions
- Firstly, take a blender jar and add ice cubes
- Next add freshly chopped strawberry & banana
- Also add homemade curd, soaked almonds
- Further add flax seed & sunflower seed
- Add little water and blend this to a smooth texture
- Next take a serving glass and add few ice cubes
- Pour the prepared blended smoothie to the glass jar
- Now the delicious & healthy Strawberry Banana Smoothie is ready to enjoy!
Instructions:
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Firstly, take a blender jar and add ice cubes
-
Next add freshly chopped strawberry & banana
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Also add homemade curd, soaked almonds
-
Further add flax seed & sunflower seed
-
Add little water and blend this to a smooth texture
-
Next take a serving glass and add few ice cubes
-
Pour the prepared blended smoothie to the glass jar
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Now the delicious & healthy Strawberry Banana Smoothie is ready to enjoy!
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