Are you looking for Indian recipes with avocado? Here is a avocado recipes for breakfast using avocado as a stuffing for dosa & see what are the benefits of avocado?
Avocado dosa or Stuffed avocado dosa is a simple, healthy and nutritious breakfast recipe. The key ingredients for making this dosa are, fermented dosa batter and avocado stuffing. Most importantly, for making dosa, the dosa batter should be ferment properly. Otherwise we will not get crisp, tasty dosa. For more details, please check our recipe ‘How to make dosa batter at home’.
Dosa is one of the easy breakfast recipe for busy life. Because we can make dosa batter and keep this for 1 week in refrigerator and make dosa whenever we want. It is a healthy, protein rich breakfast. As urad dal / black gram is high in protein & calcium. Also it makes a great food to start out day. Using dosa batter, you can make any kind of dosa like plain dosa, masala dosa, cheese dosa, paneer dosa, uttapam, paniyaram etc. Some times you can make idlis also using proper fermented dosa batter.
Now avocado dosa is one such variation. Further this avocado dosa does not need any side dish like chutney or sambar. You can directly eat this dosa, as it is. Because the stuffing itself is tastier. Or else add little ghee for more taste. Moreover this avocado dosa is a healthy & tasty, protein rich breakfast.
Avocado also known as ‘butter fruit’ or ‘benne hannu’ in Kannda, is a super food. As it contains healthy nutrients which are necessary for the overall health. Furthermore, avocados contains healthy fats which helps to lower the bad cholesterol (LDL) and also highly beneficial for glowing skin. Let’s see why to include this superfood avocado in our diet.
Benefits of Avocado
- Avocado is incredibly nutritious with a wide variety of nutrients like, Vitamin C, Vitamin B5, B6, Vitamin E, Folate etc
- Contains more potassium than banana
- It is loaded with heart healthy monosaturated fatty acids
- Rich in fiber
- Lowers cholesterol and triglycerides levels
- Loaded with powerful antioxidants that can protect eyes
- It may relives the symptoms of arthritis
- Helps to lose weight
Finally, do visit our other healthy breakfast recipes, dosa recipes, and other avocado recipes.
Dosa Batter recipe can be referred here
here is the healthy & nutritious avocado dosa with step by step photos and a detailed video.
Recipe Video:
Avocado Dosa | Recipes with avocado | Benefits of avocado | Avocado recipes for breakfast
Ingredients
- 1 bowl fermented dosa batter
- 1 avocado
- 2 tbsp onion finely chopped
- 1 tbsp coriander leaves finely chopped
- ½ tsp salt
- ¼ tsp red chilli powder
- ½ tsp lemon juice
- 1 tsp oil for making dosa
Instructions
Making Of Avocado Stuffing For Dosa:
- Firstly take a small bowl and add chopped avocado. using a masher, mash the avocados.
- Now add chopped onions and coriander leaves.
- Likewise add salt and red chilli powder.
- Finally squeeze a little lemon juice and mix everything well.
- Now the avocado stuffing is ready. keep this aside.
How To Make Stuffed Avocado Dosa:
- Heat the dosa tawa on medium high flame. Take a bowl of Fermented Batter
- Now pour a ladle full of fermented dosa batter at the center of the tawa and spread it evenly in a circular shape.
- Drizzle oil and allow to cook for a minute.
- Then spread the prepared avocado stuffings over the dosa evenly.
- Again allow this to cook on medium heat until the bottom of the dosa turns to golden.
- Next take out the dosa to a plate.
- Now the nutritious avocado dosa is ready to serve!
- Enjoy this avocado dosa as it is, or add little ghee for extra taste.
Instructions
Making Of Avocado Stuffing For Dosa:
-
Firstly take a small bowl and add chopped avocado. using a masher, mash the avocados.
-
Now add chopped onions and coriander leaves.
-
Likewise add salt and red chilli powder.
-
Finally squeeze a little lemon juice and mix everything well.
-
Now the avocado stuffing is ready. keep this aside.
How To Make Stuffed Avocado Dosa:
-
Heat the dosa tawa on medium high flame. Take a bowl of Fermented Batter
-
Now pour a ladle full of fermented dosa batter at the center of the tawa and spread it evenly in a circular shape.
-
Drizzle oil and allow to cook for a minute.
-
Then spread the prepared avocado stuffings over the dosa evenly.
-
Again allow this to cook on medium heat until the bottom of the dosa turns to golden.
-
Next take out the dosa to a plate.
-
Now the nutritious avocado dosa is ready to serve!
-
Enjoy this avocado dosa as it is, or add little ghee for extra taste.
