Ayurvedic Recipes | Bharadwaj Kitchen

Ayurvedic Recipes

Millet Pongal | Little Millet Recipes | Millet Recipes | Millet Recipes for weight Loss

Millet Pongal | Little Millet Recipes | Millet Recipes | Millet Recipes for weight Loss

Are you looking for millet recipes for weight loss? Here is a nutritious millet pongal using little millet. Millet pongal or little millet pongal is a healthy and tasty recipe. Pongal is one of the comfort food for all season. Little millet is also called [continue reading]

Parsley tea | Parsley and Cilantro juice for kidney | Benefits of parsley tea | Kidney Cleansing tea

Parsley tea | Parsley and Cilantro juice for kidney | Benefits of parsley tea | Kidney Cleansing tea

Are you looking for kidney cleansing tea? Here is a parsley tea for kidney and benefits of parsley tea. And also Cilantro(coriander leaves)-Parsley detox juice for kidney. Further cleanse your kidney naturally using Parsley as Parsley tea & Coriander(cilantro)- Parsley juice for kidney to flush [continue reading]

Barley roti | Barley chapati | Health benefits of barley | Is barley good for diabetics | Barley flour recipe

Barley roti | Barley chapati | Health benefits of barley | Is barley good for diabetics | Barley flour recipe

Is barley good for diabetes? Here is a barley flour recipe and health benefits of barley. Barley roti or Barley chapati is a nutritious flatbread made from barley flour. Today we are sharing  one more healthy and nutritious roti, that is Barley chapati for weight [continue reading]

Palak tambuli | Recipe with palak | Palak Recipes | Health benefits of spinach

Palak tambuli | Recipe with palak | Palak Recipes | Health benefits of spinach

Here is a nutritious recipe with palak, using coconut and pre-biotic curd, that is Palak tambuli. Palak recipes as tambuli is a healthy, cooling curd based recipe. It is simple, quick recipe and can takes 10 to 15 mins to prepare. Basically tambuli is a [continue reading]

Agni tea | Ayurveda Agni tea | How to increase digestive fire | Digestive tea

Agni tea | Ayurveda Agni tea | How to increase digestive fire | Digestive tea

How to increase digestive fire? It is by simple digestive tea, Agni tea. Agni means an element of fire, one of the five elements in the body. Most importantly, In Ayurveda it also denotes the digestive fire in the intestines (jataragni). Agni is the Sanskrit [continue reading]

Haalu menasina saaru | Pepper rasam | Pepper rasam recipe

Haalu menasina saaru | Pepper rasam | Pepper rasam recipe

Are you getting frequent cold and cough? & wants to know how to make pepper rasam? Here is a pepper rasam recipe or menasina saaru, with the goodness of Ayurvedic spices pepper, coriander seeds and cumin. Haalu menasina saaru or pepper rasam   is a simple, [continue reading]

Ashwagandha laddu | How to take ashwagandha churna | Ashwagandha benefits

Ashwagandha laddu | How to take ashwagandha churna | Ashwagandha benefits

Here is a step by step photo and detailed video recipe of Ashwagandha laddu, made using ashwagandha powder or churna and ashwagandha benefits. This is an evergreen medicinal herb that grows in India, the Middle East, and parts of Africa. It is known as ‘winter [continue reading]

Ashwagandha milk | Ashwagandha benefits | Ashwagandha powder uses

Ashwagandha milk | Ashwagandha benefits | Ashwagandha powder uses

Here is a recipe of Ashwagandha Milk and how to consume ashwagandha powder with milk. Along with this, we see incredible ashwagandha benefits. Ashwagandha is one of the ayurvedic ancient medicinal herb used for more than 2500 years. First of all, it is an apoptogenic [continue reading]

Radish greens recipe | Radish Poriyal | Radish benefits | How to cook radish greens

Radish greens recipe | Radish Poriyal | Radish benefits | How to cook radish greens

How to cook Radish greens? Are radish greens are edibles to eat? Here is a Radish greens recipe, that is Radish poriyal and Radish benefits. Radish Greens stir fry or radish leaves poriyal is a high profile nutritious recipe. Basically this recipe is made from [continue reading]

Basil seed drink | Basil seeds for weight loss | Basil seed benefits | Sabja seeds benefits | Kamakasturi seeds

Basil seed drink | Basil seeds for weight loss | Basil seed benefits | Sabja seeds benefits | Kamakasturi seeds

Does Basil seeds for weight loss helpful? Yes, absolutely basil seeds are good for weight loss. Here is a basil seed drink for weight loss and sabja seeds benefits. Basil seed drink is a quick, simple healthy drink with the goodness of basil seeds, apple [continue reading]

Bermuda Grass Juice | Arugampul Juice | Durva Grass Juice | Arugampul Juice Benefits

Bermuda Grass Juice | Arugampul Juice | Durva Grass Juice | Arugampul Juice Benefits

Here is a natural detox drink Arugampul juice and Arugampul juice benefits. It is also known as Bermuda grass or Durva grass. Bermuda grass juice is a simple, quick and healthy juice recipe. This juice is prepared from Bermuda grass. Most importantly Bermuda grass has [continue reading]

Garlic Tambuli | Bellulli Tambuli | Garlic Recipes | Benefits of Garlic

Garlic Tambuli | Bellulli Tambuli | Garlic Recipes | Benefits of Garlic

Are you looking for garlic recipes? Here is a garlic tambuli, a curd based curry with garlic and benefits of garlic. Ayurveda recognizes garlic as blood purifier. It is a powerful natural antibiotic. Garlic has healing and medicinal properties and comes into the category of [continue reading]

Turmeric milk | Ayurveda golden milk recipe | Turmeric milk benefits | Turmeric milk at night

Turmeric milk | Ayurveda golden milk recipe | Turmeric milk benefits | Turmeric milk at night

Are you looking for Turmeric milk recipe for Sleep better? Here is a Ayurveda golden milk recipe and incredible turmeric milk benefits. A soothing medicated Turmeric milk at night for a healthy sleep as well as healthy body. Golden milk is a simple, delicious medicated [continue reading]

Pumpkin oatmeal | Pumpkin oatmeal recipe | Pumpkin spice oatmeal | Oatmeal recipe

Pumpkin oatmeal | Pumpkin oatmeal recipe | Pumpkin spice oatmeal | Oatmeal recipe

Are you looking for different kind of oatmeal recipe? Here is a pumpkin oatmeal recipe. Pumpkin spice oatmeal is a delicious, aromatic oatmeal with whole spices. Pumpkin Oatmeal  is a healthy, nutritious breakfast or dinner recipe.  Also this is a simple, instant recipe can be [continue reading]

Garlic milk | Garlic milk benefits | Garlic with milk | Garlic milk Ayurveda | Lashuna Ksheerapaaka

Garlic milk | Garlic milk benefits | Garlic with milk | Garlic milk Ayurveda | Lashuna Ksheerapaaka

Here is a Ayurveda garlic milk recipe with incredible garlic milk benefits. Garlic with milk is used in Ayurveda for treating many health conditions. It is rich in anti-inflammatory compounds and enhances immunity. Furthermore, garlic  is also known as Lashuna or Rasona. Regarding the medical [continue reading]

Moringa Chutney | Moringa leave chutney | Drumstick leaves chutney | Benefits of moringa leaves

Moringa Chutney | Moringa leave chutney | Drumstick leaves chutney | Benefits of moringa leaves

Here is a nutritious superfood moringa chutney with amazing benefits of moringa leaves. Moringa leaves chutney is a loaded with high profile nutrients and healthy fat. Nowadays Moringa plant is gain more popularity as a new “superfood” for its highly nutritious profile and powerful anti-inflammatory, [continue reading]

Tea with licorice root | Ginger and licorice root tea | Best tea for acid reflux | Benefits of licorice tea

Tea with licorice root | Ginger and licorice root tea | Best tea for acid reflux | Benefits of licorice tea

Are you looking for best tea for acid reflux. Here is a tea with licorice root and benefits of licorice tea. Ginger and licorice root tea is soothing decoction for respiratory infections. Warm and healing Ginger and Licorice tea is a simple and healthy recipe [continue reading]

Raw banana recipe | Raw banana raita | How to cook raw banana | Green banana recipe

Raw banana recipe | Raw banana raita | How to cook raw banana | Green banana recipe

How to cook raw banana? Here is a cooked raw banana recipe or green banana recipe, as raw banana raita. It is a nutritious side dish recipe and good recipe for hot summer season. Raw banana raita is an another simple and healthy recipe of [continue reading]

Raw banana recipe | Raw banana peel stir fry | Balekai palya | Can you eat a banana peel

Raw banana recipe | Raw banana peel stir fry | Balekai palya | Can you eat a banana peel

Can you eat a banana peel? Is a banana peel edible? definitely banana peel is edible to eat. Here is a raw banana recipe, as raw banana peel stir fry or Balekai sippe palya. Every part of banana are highly nutritious, including from banana stem [continue reading]

Kachi haldi ka achar | Turmeric pickle recipe | Benefits of turmeric | Is turmeric root or stem

Kachi haldi ka achar | Turmeric pickle recipe | Benefits of turmeric | Is turmeric root or stem

Here is a healthy and nutritious Kachi haldi ka achar recipe. That means Turmeric pickle recipe from turmeric root, with innumerable benefits of turmeric. Usually pickle is made by lemon, mango, Indian gooseberry and even with mixed vegetables. But here I am showing a mouth [continue reading]